The biggest loser when it comes to the damaged foods we eat are children. A diet of processed foods leads to cavities, crooked teeth, obesity, and many other problems. It is difficult to discern what is healthy, and shopping at conventional grocery stores makes it even more difficult. Farmer's markets are a much better place to do your shopping, and starting a garden is great too. Make sure to eat organic and be careful to read labels even at the so-called health food stores. Dr. Gerhauser discusses more in this
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