[WATCH]: Calorie Restrictive Diets

The best path to health is eating healthy balanced meals and exercising regularly. Weight is not a valid measure of health. Check out the links below. I will very likely make another video about this in the future. Gathered Scientific Research: jepawsbo.webs.com Facebook Page: www.facebook.com ----------------- Though I encourage you to definitely check out the research page linked above, I have added some that relate to this video below. Obesity epidemic is false: * www.bigfatfacts.com Set-Point: * www.nedic.ca * www.nutritionj.com Obese/Overweight and healthy : * archinte.jamanetwork.com * www.jabfm.org * www.medilexicon.com * www.ncbi.nlm.nih.gov Calorie-restrictive diets are bad: * junkfoodscience.blogspot.ca *

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