[WATCH]: Excess Abdominal Fat is Dangerous

ab-ex.net Excess Abdominal Fat Is Dangerous There are two types of fat that you have in your abdominal area. The first type that covers up your abs from being visible is called subcutaneous fat and lies directly beneath the skin and on top of the abdominal muscles. The second type of fat that you have in your abdominal area is called visceral fat, and that lies deeper in the abdomen beneath your muscle and surrounding your organs. Visceral fat also plays a role in giving certain men that "pot belly" appearance where their abdomen protrudes excessively, but also feels sort of hard to the touch. As much as 70% of the population in westernized countries are now considered either overweight or obese. The first thing that most people

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