Wednesday, September 7, 2011
[WATCH]: How to Lose 1000 Pounds - Discovery Channel Dr. Sam Christian
Struggling with 20 pounds? 50? 100? Much more? CLICK THIS DOWN ARROW: .......... You're in the right place! Details on www.samchristianmd.com. When Mark Minch of Massilon Ohio was brought into the Morbid Obesity Unit on a flatbed semi truck, he could no longer walk or help himself. He weighed 1400 pounds!. Dr. Christian was Medical Director of the unit in Gibsonburg Ohio which treated patients from all regions of the country. As a weight-loss surgeon, he determined that it was too dangerous to operate. Instead, Dr. Christian provided direct medical supervision of his intervention. By the time Mark had lost 1000 pounds, he could walk, drive - and even play basketball again! Such a transformation had never been independently
[WATCH]: Chicago Park District Sept. 2011: Healthy Vending
The Chicago Park District and Parkways Foundation, its nonprofit partner, will be joined by the Chicago Department of Public Health; the Consortium to Lower Obesity in Chicago Children (CLOCC); the Chicago Healthy Kids, Healthy Communities Partnership; and corporate partners in unveiled the first of their new snack vending machines. These new machines will be completely stocked with only healthy snacks. Compass Group USA, Inc. has installed about 20 machines and will have a total of 96 installed within citywide field houses by the end of the year. The new nutritional standards for the snacks in the vending machines include limitations on calories, sodium, fat and sugar per serving. There is also at least one gluten/peanut free item
Thursday, September 1, 2011
[WATCH]: 3 Mindful Eating :Talk By Zen Master Jan Chozen Bays MD ( Oregonian How We Live by N Haught )3of 3
Part 2 of 3: Mindful Eating :Talk By Zen Master Jan Chozen Bays MD ( Oregonian : How We Live by N Haught ) 2 of 3 tinyurl.com/mindfuleatingtalk Jan Chozen Bays MD Talks to Participants of a recent Mindful Eating Workshop ( including Oregonian Writer Nancy Haught ) Author of "Mindful Eating : A Guide to Rediscovering a Healthy and Joyful Relationship with Food" Chozen uses mindfulness to help participants look at their relationship to food, over eating, and weight. The art of mindfulness can transform our struggles with food-and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully
[WATCH]: I'm a Team Beachbody Coach
100's of Team Beachbody Coaches contributed video to make this description of what it means to be a part of this movement to End The Trend of obesity. It's an awesome example of how we are all working together, and even more inspiration for why everyone who wants to get paid to help us help people should jump on board! for coaching opportunities, please visit www.teambeachbody.com and click on the "join team beachbody" button.. Please feel free to contact me with any questions.. Also, interested in P90X, Insanity, Turbo Fire, Brazil Butt Lift or any other beachbody program?? Visit my page at
Wednesday, August 31, 2011
How waging war against obesity can save your heart
It is an undeniable fact that for an obese person, weight-related issues can one of the main reasons for many problems in their lives. You can try to understand it calmly using your mind or you can take it to your heart to accept the fact that the heart related problems can have their genesis at root of obesity. An overweight or obese individual does always feel disgruntled with their appearance, which affects their self-esteem and confidence. But this being an outward problem, a more serious concern related to weight gain can lead to heart conditions and reduced life expectancy. Obesity has been associated with impaired mobility and the inability to carry out day-to-day activities. Now in addition to such physical
Is there a link between genetics and obesity?
Genetics can be a comforting science for those who are looking forward to lose significant amount of weight. A scientific study has put forth that a certain type of gene known as FTO gene can impose 70% more risk of weight gain. People carrying this gene are known to suffer from overeating disorder leading to obesity. But does this mean obese people bear a little responsibility for their weight? Experts suggest that FTO gene impacts eating habits, especially food rich in calories. Simply put, this gene is only responsible for calorie intake rather than how the body burns those calories. Both genetic and environmental factors can determine how easily an individual can become overweight or obese. Environmentally, behaviours
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