Educate yourself With Obesity Facts

Obesity is a situation in which the amount of fat build up and stored in the body exceeds healthy limits. How far these fat stores exceed the healthy limits determines the level of obesity. There are several methods used to test for obesity.Obesity is a dangerous disease. Yet, its true danger lies in the health risks that includes heart disease, high blood pressure, stroke, diabetes, arthritis, sleep apnea, and some forms of cancer. The stress of carrying around extra weight results in these unfavorable effects on the body that could be avoided or sometimes corrected with diet and exercise to get rid of obesity.Obesity can escort to sudden death from heart disease. This is because of putting extra stress on the heart to do the job

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