Obesity is a situation which involves excess accumulation of body fat from which your life expectancy drastically goes down leading to outbreak of severe health problems in your life. You are considered to be obese when your IBM is higher than 30kg/m2.The health status of an obese is prune to various diseases, the fatal ones being; heart disease and cancer. You might ask yourself what causes obesity. Just take a glimpse through the major causes of obesity given below;
General lack of physical exercise paves way for the body fats in the body to accumulate leading to obesity. Many people eat a lot of junk foods yet they don't do any physical exercise at all. This causes a great threat to your life from which you will become obese. Genes also
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