Are you aware that anxiety is connected to the foods that we eat? It is true, your child's anxiety maybe connected to the food that you are feeding your child. A lot of people are aware that foods that contain caffeine as well a sugar can contribute to anxiety but there are others that we should keep a watchful eye on.
What most people do not know is that not only is caffeine in coffee, it is also in teas, chocolate and colas. It can also be found in certain foods such as brownies and cakes that have a chocolate icing. Also, parents need to be aware that food that is flavored with coffee can also have a significant amount of caffeine such as coffee flavored ice cream or yogurt.
What most parents don't know is that there are a lot of foods
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