Saturday, March 19, 2011

[WATCH]: Health & Fitness Advice : How to Calculate Your Waist-to-Hip Ratio

Calculating your waist-to-hip ratio can help determine if you are as risk for diabetes, hypertension or high cholesterol. Calculate the waist-to-hip ratio withtips from a certified fitness trainer in this free video on health and fitness. Expert: Alice J. Monsaert Contact: www.ShapesTotalFitness.com Bio: Alice J. Monsaert is Group Fitness and Academy Director for Shapes Total Fitness for Women and has worked in the fitness industry for over 25 years. Filmmaker: Christopher

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