Thursday, December 22, 2011
[WATCH]: 2 Healthy Foods That Cause Belly Fat
www.BlowtorchBellyFat.com We all know now that trans fats are really bad for you. They can be found in most baking products such as cookies and cakes as well as a lot of traditional items in your food pantry such as peanut butter. However, trans fats are easy to spot because all you need to do is look to see if the term hydrogenated oils is on the back of the food label. If it is, then that product contains trans fats. They cause cancer, kill brain cells, and cause heart disease. However... This is not one of the foods I am talking about. One of the foods that I am talking about is wheat. Wheat can be found in all types of foods such as breads, pastas, cereal, crackers, bagels, and muffins. You see, a lot of people have an
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