Friday, February 17, 2012

[WATCH]: Ab Exercises : Abdominal Exercises for the Overweight

Certain abdominal exercises are designed specifically for people classified as overweight. Learn about abdominal exercises for the overweight with help from a fitness expert in this free video clip. Expert: Amy Newman Bio: Amy Newman has been teaching people how to get into shape through fitness since 1985. Filmmaker: Christopher Rokosz Series Description: Effective ab exercises don't have to mean just "sit-ups" or "crunches." Find out about ab exercises with help from a fitness expert in this free video

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