[WATCH]: How to Use Baby Steps to Lose Weight

bit.ly Are you concerned about weight loss? Did you know that half of all adults in America are considered overweight or obese? For many, weight loss seems to be an insurmountable task. In addition to how we look and feel, being overweight can lead to serious health problems, such as heart disease or diabetes. In this weight loss video, Nurse Barb interviews three experts to present baby steps you can take now to get your weight under control. Topics covered include: diet and cooking recommendations, metabolic syndrome, the diabetes and heart disease connection, sodium intake guidelines and the value of taking baby steps for weight loss. Don't miss the insight connecting diet drinks to increased weight problems! For more

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