[WATCH]: #1 The Dukan Diet - Attack Phase 1 Day 1 of 70 lb weight loss. Lets see how it works.

Today, January 05 2012, I begin the controversial high protein fat burning Dukan Diet plan. This is a short video of what I cooked today and how I cooked enough to get through the following few days. Two of us in the family are on the Dukan diet and 2 are not. It does not have to be difficult to make meals for everyone. Come read more details about my experience on my blog dukandiet.lotsainfo.com If you want all the diet details, I suggest that you read the

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