Wednesday, January 23, 2013
[WATCH]: Wow, that was fast!
Day 649 - Wow, that was fast! Starting Weight: 387.5 LBS Ending Weight: 334 LBS (-53.5 LBS) And 24.75" lost (total). 3 LBS is 3 LBS and even though this week didn't blow me away in terms of weight loss I'm still 11 LBS ahead of schedule for my July 2nd goal of 299.9 LBS. Nothing new or revolutionary implemented this past week, just the same ol' weightlifting, no carbs, and no cardio. Good week overall. Thanks for
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