Sunday, November 28, 2010
Obesity - Causes, Symptoms and Treatment
Obesity is a condition in which there excessive deposits of body fat. A person with a BMI (body mass index) over 30 is characterized as being obese. Those with a BMI over 25 are considered as being overweight.Causes of ObesityThe first cause of obesity is laziness. If you are a large person and you can honestly say that you get at least a half an hour of aerobic exercise each day, then there is something else that is causing your obesity, but if you are not getting at least that much exercise, then you need to get off your lazy butt and start exercising.High caloric food is one of the major causes in obesity. If you are eating high caloric food, I would strongly recommend you to make up your mind and completely change your eating habits.
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