obesity help: Self-Talk for Weight Loss: Lose Weight, Keep It Off, and Never Diet Again

Self-Talk for Weight Loss: Lose Weight, Keep It Off, and Never Diet Again

List Price: $5.99



List Price: $5.99
Your Price: $29.96-
A guide to the self-talk method of weight loss explains that overeating is a symptom of mental ""programming"" that results in poor dietary habits and presents exercises in setting realistic goals, building self-esteem, and becoming naturally thin. Reprint.
Your Price: $29.96 -

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