Nutrition is the first essential asset for human survival. Yet, excessive or inadequate food intake can be very detrimental to the health. Obesity has slowly tipping the scales to becoming the average of american health. 'Obesity' is confirmed scientifically when the body mass index exceeds 30; that is, excess fat has been accumulated in the flesh. Unfortunately, this problem is the first of many problems to come. Obese persons are likely to develop other serious illnesses and life threatening diseases.
'Obesity' is defined scientifically when the body mass index exceeds 30; that is, excess fat has been accumulated in the flesh. Unfortunately, this problem is actually the beginning of many health issues. Obese people are likely to develop
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