Obesity has increased alarmingly in the past 20 years, reaching epidemic proportions. In the United States, it is now estimated that thirty percent of the population is obese. For the first time in history, the life span of human beings is decreasing due to obesity and the health conditions that arise from it.
The simple definition of obesity is having too much body fat. Unfortunately, there is nothing simple about obesity. Not only is it uncomfortable and embarrassing, being obese increases the risk of an alarming array of diseases and health conditions, including certain types of cancer, type-2 diabetes, heart disease, respiratory problems, and hypertension.
The obesity epidemic is not something that happened suddenly. Obesity is a
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