Learn How to Combat Childhood Obesity

Childhood obesity is out of control in the United States today. Statistics show the number of children between 6 and 11 who are obese have doubled since 1980. Being over weight as a child will lead to an adult having many diseases that could have been preventable if they would have maintained a healthy weight as a child. Childhood obesity can be prevented if you follow some of the simple rules below: Get Free : Losing Weight for Children Secondly, teach your child to eat sensible portions. Over consumption is not a way of life. You do not want your child to be super sizing everything from an early age. When it comes to food less is better. If they feel full stop eating. If they are still hungry in a little while, they can have something

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