Thursday, December 23, 2010

Obesity - How? Why?

What is obesity? Obesity is defined as the condition of being very overweight and having a body mass index, or BMI, of 30 or higher. The BMI is a measure of your weight relative to your height. You can find your BMI from a chart. Your waist size is also important. It is a measure of your abdominal fat. Your health risks increase as your BMI and waist size get larger. A waist measurement greater than 40 inches for men or 35 inches for women indicates a significant increase in health risk. What are the risks of obesity? Nearly one third of adults are obese. Obesity increases as people age. It is a serious condition because it increases your risk of poor health and major illness, such as: high blood pressure breathing problems stroke heart

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