Tips: What can Parents do to Prevent Childhood Obesity?

The last two decades have shown a tremendous increase in childhood obesity rates in adolescents and school – age children. Where the obesity rates in adults have doubled, in adolescents and school age children they have tripled, which has made at least one child in five overweight. As the most persuasive role models for their children, parents play a significant role in preventing childhood obesity and improving children health. Educating healthy lifestyle habits that involve physical activity and nutrition are the finest ways to prevent children and adolescents from becoming overweight.Here are some suggestions for parents on how to help your children maintain a healthy diet and prevent childhood obesity: 1. If your child does not like

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