[WATCH]: Men who engage in 30 minutes of high-intensity exercise per day weigh 12-15 lbs less

Men who engage in 30 minutes or more of high-intensity exercise per day weigh 12-15 lbs less than men who engage in noneaccording to a study from researchers at Laval University in Quebec, Canada. The average body mass index (BMI) for these two groups was 27.7 vs 25.8. Hi, this is Larry Hobbs @ FatNews.com fatnews.com larryhobbs@fatnews.com REFERENCE Chaput J, Leblanc C, Pérusse L, Després J, Bouchard C, Tremblay A. Risk factors for adult overweight and obesity in the quebec family study: Have we been barking up the wrong tree? Obesity (Silver Spring). 2009 Apr 9, published on-line. AUTHOR'S CONTACT INFORMATION Angelo Tremblay Division of Kinesiology Department of Social and Preventive Medicine Faculty of Medicine Laval University

Read more ...