The health risks of fat should be seriously considered. Parents often worry about playground predators and schoolyard bullies, but nutrition and exercise appears to fall short on a long list of concerns. Most children want to be thinner because they think that fat is unattractive. Since there are a lot of health problems that are usually caused by fat, those problems should be the focus of becoming thinner.
The battle against fat can be won in many unique ways. Both exercise and calorie consumption directly affects the amount of fat a person has. This unconscious neglect has led to childhood obesity in epidemic proportions.
The struggle that certain individuals have against fat comes sometimes from thyroid or glandular issues.
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