How to prevent Obesity in adults

How to prevent Obesity in adults (Prevent Obesity in adults): Obesity is the major problem facing by more than 170 million adults in the world. Obesity is referred as the condition of excess fat content in the body. Obesity can occur to all age groups .Obesity is caused when the body consumes more calories than it burns and lacks physical activities. Obesity is caused by many factors like: • Dietary calories • Genetic problems • Sedentary life style • Infectious agents • Medical and psychiatric illness • Social determinants. But most of the medical practitioner still believes that obesity is mainly caused by more calories intake and lack of physical exercise. These obesity factors increases health problems with increase in age.

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