The Importance Of Bmi Calculation And Interpretation:

Body Mass Index (BMI) is one of the main terms which help us to value our weight. It spread throughout the world for finding whether a person is in good health or obese and it also helps to determine how much fat our body contain. Many researches had revealed the truth that a BMI among 19 and 24.9 is healthy, one between 25 and 29.9 is fat and those who are more than 30 are obese. As the BMI exceed 25 the risk of disease follow BMI but when the BMI exceeds 30 the risk of disease and death goes up severely. Here are some examples for you: A standard female in America is healthy if she is 64 inches tall and her weight is between 110 and 140 pounds. She is said to be fat if she touches between 145 and 173 pounds. And obese if she is more

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