Tuesday, February 22, 2011
[WATCH]: Raw Living Food Lifestyle Change Vlog#1
The beginning stages of a long journey to better health... This is not my day one, just my first day at recording this journey to living & eating a better way... I thought it was time that I start making a record of this journey not only to keep reminding myself of where I have started from, but to also connect with others who are, have or are planning to, take the same journey that I am going on... Since my weigh in at my dr's back in January, I have really only lost a couple kg's (maybe 5lbs or so)... but I'm not really weighing myself much as I don't want to make this journey like all those other failed "diets", I don't want to obsess with the weight issue as for me I know that most of my excess weight is due to health issues
No comments:
Post a Comment