Weight loss or Obesity home remedies and Causes

Causes of Obesity :The most common cause of weight gain is consuming too much fat and not doing enough exercise to burn off the excess calories. What typically lead us to gain weight and become obese are imbalances in the mind and body: * Nutritional Imbalance: eating foods that don't provide the body with the essential nutrients that it needs to function optimally. * bodily disparity: stored toxins in our digestive tract can drain our force and cause us to eat exciting foods such as sugar that can lead to weight achieve.Obesity Do's and Don'tFollowing are some of the simple tips for obesity:- Exercises are must for burning fat. Do some breathing workout and yogic asana for maintain good figure and healthy mind. Go for morning walk

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