How to prevent Childhood obesity in your kids?

Obesity is the major concerning cause among children as they are more vulnerable of being overweight due to their inclination towards unhealthy junk food, which worsens the situation among them. obesity in children are as follows: 1. Limit use of video games and television in kids as prolonged sitting habits lead to obesity. Energy utilized from food must be use in different outdoor activities to burn off the extra calories for a healthy living life. As a parent always try to indulge your kids in fun outdoor activities, which keeps them healthy and wise. 2. Keep them away from unhealthy fried, junk and bad food choices. Introduce some healthy food options to them and get trickier, while preparing their lunch as kid enjoy the

Read more ...