OBESITY. And when it is forwarded, the side effect is damage to body organs including premature aging.
It is also the underlying side effects of yo-yo dieting, which is where after we managed to lose weight many pounds but soon the weight will go up quite dramatically again. Because at the time we starve, it's all burnt which ultimately makes our weight down, but the brain signals is change all the food intake when it becomes fat.
So adjust your diet as possible. Diet does not mean not eating or reduce the frequency of eating. eating choices to be fixed, not less.
missaline -
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