Vitality and Health May Be a Forkful Away

Whether you’re into health and fitness, a real couch potato, or somewhere in between; there’s something to be said for what’s happening to our bodies because of what, and how we are eating. Let’s take a look at what’s happening in our country and the world today. Americans are ravaged by disease and illness directly related to obesity and our unhealthy lifestyle. The news has reported that they have found strong links to cancer as it relates to obesity. Are we listening? We should be… Take a moment to consider the following statistics: A hundred years ago diabetes affected less than 0.01% of the U.S. population. Today, nearly 27% percent of the population has diabetes or pre-diabetes. And new cases have increased

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