5 Tips for Combating Sedentary Behavior in Your Children

Modern parents are finding themselves increasingly concerned with the general sedentary lifestyles of today's children--just as the professionals are alarmed about the increasingly sedentary habits of modern adults. It seems like all kids do these days is watch TV, play video games, and surf the net. All activities famous for the amount of sitting they involve, and our children can't be bothered to do much more.This isn't the truth for all children, however, by any means. It take an active effort on the side of parents to get children up and active, but it's possible. Here are 5 tips for doing just that.1. Set LimitsFirst thing is first--you're a parent, so act like one. Now, I don't mean to offend you and this might not even

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