Monday, June 20, 2011

Food Guide for School Children

National Studies show that more and more children are dealing with obesity. The numbers of children with poor nutrition is startling. Macaroni and cheese, burgers, and French fries were amid the prime food choices for children. So how do we stimulate them to eat more healthy?The initially stepping is to make absolute they eat what is prepared. If you are serving a food dish they don't care for, they can have the choosing of eating it or not having dinner. This could be really difficult at to begin with and can start a big fight. When introducing new foods that you think your kids won't like, also serve something attractive that you know they will eat. This could help eliminate the problem of them "starving to death". Once your

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