The Ultimate Kettlebells Workbook: The Revolutionary Program to Tone, Sculpt and Strengthen Your Whole Body
List Price: $15.95
List Price: $15.95
Your Price: $9.60-
TAKE YOUR WORKOUT TO THE NEXT LEVEL WITH KETTLEBELLSWhether you’re looking to get in better shape, enhance your strength training or challenge yourself with the ultimate high-intensity workout, kettlebells are the perfect tool to get the body you want with less time in the gym. With over 300 step-by-step photos, this book illustrates over 100 kettlebell exercises that produce unmatched results for:• burning fat and building muscle• enhancing balance and coordination• increasing hand and foot speed• improving sports performance• boosting endurance and
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