Know More About Obesity And Back Trouble

There cannot be any one reason cited for back trouble. But, as the facts have come in light, obesity is alleged to be one major cause for making an individual subject to back pain. Therefore, it is necessary for us to draw a clear relationship between the two to lay down the guidelines of health for ourselves. Check out the following.When you are fat or fat, there is bound to be an increased stress on the backbone. It is a known fact the weight and pressure in the backbone are related to one another. Increased force on the back means back stiffness. Further on, obesity also increases the danger of injury to the backbone. It leads to degenerative changes in the vertebral column, which further pose risk for herniated disk,

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