Gastric bypass surgery is gaining popularity rapidly resulting in incredible weight loss. Patients who undertake weight loss surgery (WLS) sign up for a life of rigid behavior to ensure their success in the long term.
Imagine: If you knew that these behaviors are common, could you lose weight and maintain it without surgery? Take a look at the three rules:
Gastric Bypass Rule 1: first protein:
The first rule of life after weight loss surgery (WLS) is about the first protein – which means the consumption of proteins for three meals daily, and proteins must be 50 per cent of food intake. Animal products are rich in nutrients from proteins including fish, poultry and meat. Dairy proteins, including eggs, are another fantastic
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