[WATCH]: A Very Important Bodybuilding Supplement Take2 !

www.facebook.com www.bodybuilding.com Charles Glass interview on fitnesssutra.com Q: What supplement should we take other than just protein? Charles Glass: Multivitamins. I always take multis. BCAA, Glutamine, Glucosamine. There are a lot of supplements that going to help your body to recover other than just protein. Steve Cook: When I'm preparing for a contest, I like to go with CLA, creatine, thermogenic, protein, fish oil. Creatine has been one of the best supplements for me. Some say that it makes the body hold water but I never cut it out until the very very end of pre-contest. Besides that, multivatimins and I'm always sipping on BCAA. luimarco natural bodybuilding bcaa muscle training

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