Lose weight to choose life

Obesity is referred to as a "disease" in a report of a WHO consultation on obesity. In Britain, the rate at which obesity is gulping the society is horrendous. Statistics suggest that overweight Britons are among the fattest in Europe. According to government reports, nearly a quarter of the adults are classified as clinically obese. Obese people are unable to participate in normal activities such as sports, not just because of the obvious physical reasons of being large in size, but also because of increased risk of developing heart disease, diabetes, high blood pressure and stroke.Weight loss - Set your goals and stick to itSetting a goal is important for anything you want to achieve in life. Same goes for obesity

Read more ...