The serious issue of being overweight or obese

Today, the social lifestyle, eating habits and environmental factors have worsened to such an extent that one out of ten people is overweight or obese. When we look at the figures that have arrived in the survey done by the World Health Organization (WHO), it leaves us in complete shock. The results say that over 1 billion adults are overweight and over 300 million are obese. The reason behind this overweight issueThere are many definite reasons why the ratio of overweight people and obesity is increasing day by day. The main causes being the increased consumption of high energy based foods, foods that have high quantity of saturated fats and sugars. Other than these, the regular and dependant usage of\automated

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