Tuesday, September 13, 2011
[WATCH]: River Region CrossFit Kids
To young to workout? Yeah right! When proper movement is learned it's all good! River Region CrossFit Kids Class gets down on Mondays, Tuesdays, and Thursday at 4 pm. I don't know what your kids are doing but ours won't be out of shape, lazy, and will grow up with a knowledge and good foundation of fitness. Alabama has a 30%+ child obesity rate. Because kids don't
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