Saturday, September 10, 2011

You Become What You Eat

I wonder how many of us realize how important role the food we nourish ourselves with has. The food we intake transforms into energy, which helps us live. We all know that we have to eat in order to survive. But it is not just that simple!
Food Matters
Different foods have different energies, and these influence not only the health of our physical body, but also our emotional, mental and spiritual well-being as well.
If we consume unhealthy, heavy food all the time, not only that we get obese and develop a series of weight related conditions like high blood pressure, diabetes, infertility, respiratory problems and heart conditions, but also our mind gets clouded, our judgment weakens, we feel depressed, our willpower gets

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