What is it that will finally be that inspiration that motivates you? Many wait till New Years to make the change only to find out that a new calendar year can only motivate for a couple weeks. Many wait till that next celebration and hope that after the next lustful binge; they might change. But why don't these ever work?
Because you are not allowing yourself to see the progress. You take a look at yourself the first day of your workout and you take a look at yourself on week 3. You don't notice a thing. And you ask yourself, is this really working?
But it is!
Fact! Burning more calories than you consume will allow you to lose weight.
Fact! Drinking water allows your body to flush
No comments:
Post a Comment