Dr. Michael Hymbaugh, Endocrinology Clinic, CHRISTUS Medical Group discusses diabetes and diabetes education. Being aware of the foods you are eating and making good choices particularly in opting for low fat, low sugar, and whole grains that take longer to convert and break down will give you the energy you need to sustain you through the day. Exercise is another important key to bringing blood sugar levels down and monitoring levels. Try getting at least 30 minutes or more a day of exercise will help! Reaching out to others for support will give you ideas on how to take control of your diabetes. CHRISTUS Cabrini's Diabetes Education program can help. Contact Shelly Barton, RN, BSN at 318-448-4964 or
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