[WATCH]: Changing The Person In The Mirror

After years of being morbidly obese. I have finally decided to really start making changes. Small changes so I don't set myself up for failure. I have already changed my attitude about feeding into other peoples negativity and letting anyone else get to the better of me or getting angry and going off on them. Even though my change in attitude has only been over the past few months. I feel better already. Now I want to feel better physically. I am sick and tired of being sick and tired, so I'm changing my diet, not because I care what anyone thinks about the way I look, but because I have type 2 diabetes, extremely high cholesterol, and high blood pressure. It is a proven fact that losing weight can change a lot of these conditions,

Read more ...