[WATCH]: The First Factor--Weight Loss: Neck Pain, Back Pain and Sciatica Relief!

TheBadBackGuy.net Understanding the 5 major factorscontributing to neck pain, back pain, and sciatica is crucial. In this video we discuss the 1st of the 5 factors Excess weight and obesity. We have talked about the 5 factors I feel are most responsible for neck pain, back pain, and sciatica. Of course there are others, like stress and stress-related and trauma-related events but most of those can be traced back to some sort of issue with the spine associated with one of the 5 contributory factors: 1) Excess weight and/or obesity 2) Muscle weakness (to include atrophy due to a sedentary lifestyle) 3) Muscle imbalances (perhaps the least understood of the 5 factors) 4) Inadequate diet and nutrition (a combination of the proper foods

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