[WATCH]: Lifestyle Changes You Can Make to Prevent Cancer or Help Remission

Andreas Moritz lists changes you can make to your lifestyle that will reduce your chance of developing cancer or help with cancer remission. Raena Morgan: Besides dietary changes, what other lifestyle changes can we make to help prevent cancer or go into remission? Andreas Moritz: Yes. Exercise is important, but not over exercising. RM: All right. AM: Again, there's a tendency to kill yourself during an exercise program which suppresses the immune system. It was found that if you exercise in a way that gets your heart beat moving very quickly and then you relax for let's say you do that for one minute and you relax for another minute or two and then you raise your heart again, then doing that two, three, four, five times is like-

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