Tuesday, April 3, 2012
[WATCH]: SGT Ken's Obstacle Course: Operation Deep Impact
Dozens of eager recruits opened day #2 of the EMPOWER conference at Lifetime Fitness with "SGT Ken's Obstacle Course: Operation Deep Impact," led by US Army National Guard Master Fitness and Master Resilience Trainer, Staff Sergeant Ken Weichert. Many participants accomplished over 10 heart-pounding rounds of 15 challenging obstacles placed within 6 long lanes, making it possible to burn approximately 1000 calories in 60 minutes! We fighting obesity in America, one fitness class at a time. Get FIT to FIGHT, get SPRI, and be EMPOWERED!
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