[WATCH]: Baby boomer addictions: Stop emotional overeating, for you've "had enough"!

Visit www.MindYourBody.tv with Stephanie Stephens for more how-to video episodes, audio podcasts and blogs on female baby boomer health and lifestyle topics, created especially for you. Sing along with me now "You might as well face it, you're addicted to ." That's not exactly how Robert Palmer's signature 1986 hit song went, but you get the idea. Approximately one-third of US adults are obese. According to a LifeGoesStrong.com poll, nearly 36 percent of baby boomers are obese and obese Medicare beneficiaries are estimated to cost 34 percent more than their non-obese/overweight peers. The Centers for Disease Control & Prevention (CDC) remind us that obesity-related conditions include heart disease, stroke, type 2 diabetes and

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