Thursday, May 3, 2012

[WATCH]: Mindful Eating Workshop

The art of mindfulness can transform our struggles with food-and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what mindfulness is and how it can help with food issues. Interested In Attending A Mindful Eating Workshop orVisiting GREAT VOW ZEN MONASTERY ? For More Information, to Register for Upcoming Workshops, Or To Learn More About Residential Training Go To WWW.GREATVOW.ORG OR CONTACT Great Vow Zen Monastery PO Box 368 Clatskanie, OR 97016 ( five 03) 728-0654 Email: info at

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