I was flabbergasted when I finished watching "The Weight of the Nation". I see how obesity affects people everyday I'm at work, but to see all of the numbers all together was upsetting. We have to work together to get each other healthy physically and mentally. If not for us, for our children. Start today on a fitness program and get a strategy to have better eating habits. Get together with a group of friends and do this together. No one is alone in this.
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