[WATCH]: Antishay Q&A #1 - Sticking to Plan and Starting Running

I hope to do more of these in the future - maybe once a week? Let me know if you got anything out of this. OK Maybe Couch to 5k isn't a book? I could not find it anywhere. Here's the C25K website: www.coolrunning.com Sarsy: www.youtube.com -------------------- Stay Tuned: Thursday - Weigh-In #38 Saturday - Another Q&A? -------------------- Thanks for watching!! :D Stalk me: www.twitter.com www.antishayweightloss.com

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