[WATCH]: HBO PART 3 Report "The Weight Of The Nation" The Obesity Problem

www.JoanBars.com- In this part of the report #3 we cover exercise myths to show that it is only 30% Gym but 70% Diet to lose and keep the weight off. It speaks on "What makes it so hard to lose and then keep the weight off". What can you do at work to improve your health and that of co-workers? Food for thought! Calories vs Exercise. How exercise do you need to remove the calories you take in during the day. Review of Bariatric Surgery it's benefits and concerns. How to maintain your weight on your own. What are the benefits to you of physical activity. Bill and Joan Loganeski have discovered a meal replacement you can make at home for very little money and when combined with our Saturday Morning Diet plan it will help you lose the

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